Brain Health

Rebuilding Clarity, Memory, and Cognitive Resilience

The brain is the body’s most complex and adaptive organ. It reflects everything that happens in the body—nutrition, sleep, hormones, inflammation, circulation, and toxin exposure. When these systems stay in rhythm, the brain thrives. When they lose balance, cognition begins to fade.



Precision Brain Health at Just Be Well is designed to optimize brain function and slow the processes that contribute to cognitive decline. Using the ReCODE program developed by Dr. Dale Bredesen, we bring together advanced diagnostics, metabolic restoration, and lifestyle design to support long-term cognitive health.

The ReCODE Approach

ReCODE stands for Reversal of Cognitive Decline. It is a data-driven, systems-based method that looks for the root causes of memory loss and cognitive impairment. Rather than treating symptoms, it identifies the metabolic imbalances that affect brain performance—such as inflammation, insulin resistance, hormonal decline, infection, and toxin exposure.

Through detailed history, laboratory assessment, and cognitive testing, we determine which biological patterns are influencing your brain health. Each plan is then customized to support the mechanisms of repair and to strengthen resilience across multiple pathways.

Optimizing Brain Function

The same strategies that protect against decline also enhance daily performance. By improving mitochondrial energy, stabilizing blood sugar, and supporting neurotransmitter balance, the brain becomes clearer, more focused, and more adaptive. Patients often notice improvements in memory, mental endurance, and emotional stability.

Your program may include nutrition designed for neuroprotection, detoxification support, hormone optimization, peptide therapy, IV nutrients, and personalized cognitive exercises. Each element is guided by data and adjusted as progress is measured.

Early Intervention and Prevention

The most effective time to address cognitive change is early—when memory lapses are mild or when a family history raises concern. Identifying risk factors before they advance allows us to protect neurons and strengthen brain communication while function is still recoverable.

The Functional Medicine Difference

Functional Medicine views the brain as part of an interconnected network. What happens in the gut, liver, immune system, and mitochondria all influence cognition. Precision Brain Health unites these systems into one integrated care plan.

Our goal is to preserve independence, clarity, and vitality through a science-based approach that honors the complexity of the human brain.

Your Personalized Plan

• ReCODE-based cognitive and metabolic assessment

• Comprehensive lab testing for inflammation, hormones, nutrients, and toxins

• Nutrition and lifestyle design for neuroprotection

• IV nutrient and peptide support for mitochondrial and neurotransmitter balance

• Cognitive exercises and brain training strategies

• Ongoing monitoring with follow-up testing and functional metrics

Precision Brain Health combines cutting-edge science with compassionate care. The result is a plan that helps you think clearly, remember deeply, and live fully.