Blog with Just Be Well

By Elizabeth Sult • October 13, 2026
Lemon Garlic Butter Pasta Recipe
why we don't accept insurance
September 9, 2026
And our decision not to participate in insurance is ultimately about preserving the freedom to follow that story wherever the biology leads.
Functional medicine approach understands the underlying drivers of chronic illness and whole-person
September 9, 2026
What is functional medicine, and is it evidence-based? Explore how functional medicine looks at chronic disease, individual biology, lifestyle, and contributing factors.
Chronic Lyme recovery may begin when the body regains stability, resilience, and the ability to resp
August 31, 2026
Explore what recovery from chronic Lyme may feel like, why biological readiness matters, and how Precision Lyme Management supports a personalized path.
Elizabeth Sult With Sibley State Park Map
August 20, 2026
Explore how Borrelia may interact with cells, connective tissue, and other biological niches—and why location and tissue environment may matter in persistent Lyme disease.
By Elizabeth Sult • August 18, 2026
My Favorite Chocolate Chip Cookie Recipe
August 7, 2026
Healing Should Make Your World Bigger
Chronic Lyme recovery restores capacity, expands daily life, and returns to what matters most.
By Elizabeth Sult • August 7, 2026
Chronic Lyme can slowly make life smaller. Explore why true recovery means restoring capacity, expanding your world, and living more fully again.
Lake in Minnesota
August 6, 2026
Learn what Lyme disease persister cells are, how Borrelia can enter slower-growing states, and why persister biology may matter when treatment progress stalls.
Enneagram Type 2 healing explores self-worth, receiving, vulnerability, and finding identity beyond
July 17, 2026
Explore an Enneagram Type 2 journey through family constellation work, self-worth, vulnerability, receiving, and learning to embrace love without earning it.
Hand Hearts Into the Sky
July 16, 2026
What is the best treatment for Lyme disease? Learn how Lyme treatment differs from acute to persistent illness and why a personalized, reappraisal-based approach may matter.
July 15, 2026
What Does a Recovery Map Actually Look Like?
Hand Into the Water
July 2, 2026
Learn the common symptoms of Lyme disease, including early flu-like symptoms, erythema migrans rash, neurological symptoms, and persistent symptoms after treatment.
Orange Medicine Bottle
June 18, 2026
Learn which antibiotics are commonly used to treat Lyme disease, how treatment differs for acute and persistent symptoms, and why recovery may require a broader approach.
June 15, 2026
The Five Reasons Treatment Keeps Failing
By Elizabeth Sult • June 12, 2026
My Journey with Lyme
Sibley State Park Minnesota
June 4, 2026
Explore how bacterial communication, quorum sensing, and microbial adaptation may influence persistent Lyme disease and what this could mean for treatment.
June 2, 2026
Summer Meal Inspiration: Grilled Chicken with Roasted Veggies
Girl Jumping With Orange Life Jacket
May 21, 2026
Why does Lyme disease persist after treatment? Explore the five domains of Precision Lyme Management and how infection, physiology, resilience, and healing interact.
May 19, 2026
Why You “Fly Off the Handle” Before You Can Stop It
Previous Blog Posts