My Favorite Chocolate Chip Cookie Recipe
A little reminder that it's okay to enjoy a treat.
Healthy living isn't about never having cookies. It's about finding ways to make the foods you love fit your lifestyle a little better.
I made these chocolate chip cookies with Sunrise Flour Mill's Heritage Whole Wheat Flour, and they turned out so good! I love that it's freshly milled, retains the nutrient-rich bran and germ, avoids synthetic additives, and this blend is also gluten-sensitive friendly.
Small, intentional ingredient swaps like this can add up over time. You don't have to strive for perfection, you can simply choose better when it makes sense and still enjoy every bite.
Because wellness should leave room for cookies, too.
Enjoy!
-Elizabeth
And our decision not to participate in insurance is ultimately about preserving the freedom to follow that story wherever the biology leads.
What is functional medicine, and is it evidence-based? Explore how functional medicine looks at chronic disease, individual biology, lifestyle, and contributing factors.
Explore what recovery from chronic Lyme may feel like, why biological readiness matters, and how Precision Lyme Management supports a personalized path.
Healing Should Make Your World Bigger
Chronic Lyme can slowly make life smaller. Explore why true recovery means restoring capacity, expanding your world, and living more fully again.
Explore an Enneagram Type 2 journey through family constellation work, self-worth, vulnerability, receiving, and learning to embrace love without earning it.
What Does a Recovery Map Actually Look Like?
The Five Reasons Treatment Keeps Failing
My Journey with Lyme
Summer Meal Inspiration: Grilled Chicken with Roasted Veggies
