Finding Meaning in Your Story: How to Notice the Threads That Shape You
Mental + Emotional — Meaning-Making
Focus: Reflecting on your lived experiences and identifying recurring threads of meaning, longing, or desire.
Prompts: ·
-What patterns, passions, or wounds keep resurfacing in your life? ·
-When have you felt most on purpose, even in a small way?
Micro-Practice:
Write a short story of a moment that felt deeply meaningful to you and explore why it mattered.
Thanks for watching!
-Dr. Sult & Elizabeth
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