Mental + Emotional — Meaning-Making

Focus: Reflecting on your lived experiences and identifying recurring threads of meaning, longing, or desire.

Prompts: ·

-What patterns, passions, or wounds keep resurfacing in your life? ·

-When have you felt most on purpose, even in a small way?

Micro-Practice:

Write a short story of a moment that felt deeply meaningful to you and explore why it mattered.



Thanks for watching!

-Dr. Sult & Elizabeth

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