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Finding Meaning in Your Story: How to Notice the Threads That Shape You
Mental + Emotional — Meaning-Making
Focus: Reflecting on your lived experiences and identifying recurring threads of meaning, longing, or desire.
Prompts: ·
-What patterns, passions, or wounds keep resurfacing in your life? ·
-When have you felt most on purpose, even in a small way?
Micro-Practice:
Write a short story of a moment that felt deeply meaningful to you and explore why it mattered.
Thanks for watching!
-Dr. Sult & Elizabeth
Join us in our Just Be Well Community as we continue talking about purpose this month. Join HERE. *Access more in the Community by subscribing to the membership plan and becoming one of our founding members!
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No Guru Required: Trusting Your Inner Path
As the Seasons Change: What’s Your Favorite?
Purpose Through Embodiment: Listening to Your Body’s Wisdom
💡 Carrying Too Much? How Support Structures Make Us Stronger
Welcome to the New Just Be Well Community
Why Root Cause Medicine Changes Everything
Spirtual Rootedness in a Busy World: Finding Presence & Strength
Resilience Through Flexibility: Rethinking the Stories We Tell Ourselves
The Art of Letting Go: How Less Becomes More on the Path to Wellbeing
