Mindful Mindset

Pay attention to your emotions and ask yourself, "Why am I having this emotion right now?" What is the internal dialogue going on inside of you? A mindful mindset is really the idea of keeping mindfulness at the forefront of your thoughts—be fully present in the moment!


Listen in to learn more about what exactly a mindful mindset is, how we incorporate it into our daily lives and tips for you to do the same.


-Dr. Sult and Elizabeth

February 16, 2026
What Personalization Really Means at Precision Lyme Management
By Elizabeth Sult February 6, 2026
When Love Is Rightly Ordered, Trust Can Rest
By Elizabeth Sult February 6, 2026
Projection, Neutrality, and Curiosity
By Elizabeth Sult January 30, 2026
Trust is hard when you’ve been right before.
By Elizabeth Sult January 28, 2026
Love Isn’t Meant to Cost You Yourself 
January 8, 2026
Introducing the Precision Lyme Management System
By Elizabeth Sult January 8, 2026
Staying with Myself
By Elizabeth Sult January 8, 2026
No Resolution This Year
By Elizabeth Sult January 5, 2026
Chosen [My word for 2026]
December 15, 2025
What Is the Best Lyme Treatment in the World