Mindful Mindset
Pay attention to your emotions and ask yourself, "Why am I having this emotion right now?" What is the internal dialogue going on inside of you? A mindful mindset is really the idea of keeping mindfulness at the forefront of your thoughts—be fully present in the moment!
Listen in to learn more about what exactly a mindful mindset is, how we incorporate it into our daily lives and tips for you to do the same.
-Dr. Sult and Elizabeth
Lemon Garlic Butter Pasta Recipe
And our decision not to participate in insurance is ultimately about preserving the freedom to follow that story wherever the biology leads.
What is functional medicine, and is it evidence-based? Explore how functional medicine looks at chronic disease, individual biology, lifestyle, and contributing factors.
Explore what recovery from chronic Lyme may feel like, why biological readiness matters, and how Precision Lyme Management supports a personalized path.
Explore how Borrelia may interact with cells, connective tissue, and other biological niches—and why location and tissue environment may matter in persistent Lyme disease.
My Favorite Chocolate Chip Cookie Recipe
Healing Should Make Your World Bigger
Chronic Lyme can slowly make life smaller. Explore why true recovery means restoring capacity, expanding your world, and living more fully again.
Learn what Lyme disease persister cells are, how Borrelia can enter slower-growing states, and why persister biology may matter when treatment progress stalls.
Explore an Enneagram Type 2 journey through family constellation work, self-worth, vulnerability, receiving, and learning to embrace love without earning it.
