Spirtual Rootedness in a Busy World: Finding Presence & Strength

 Life happens—and sometimes we feel unanchored. What helps you feel connected to something bigger than yourself? In this week’s theme of Spiritual Rootedness, Dr. Sult and Elizabeth share practices like prayer, presence, nature, movement, and stillness that help them find strength and clarity.


Take a moment to reflect: What grounds you? Where do you find your spiritual strength?


Thanks for watching!

-Dr. Sult & Elizabeth

May 19, 2026
Why You “Fly Off the Handle” Before You Can Stop It
By Elizabeth Sult May 6, 2026
Healthcare is getting better at treating disease and worse at helping people get better
April 24, 2026
Autoimmune Disease: The Diagnosis Is Not the Answer
April 22, 2026
Beyond the Specialist Shuffle: Why a Map Works When Protocols Fail
April 15, 2026
Why You Stay Sick After Infection and How PASI Unlocks the Missing Link
March 2, 2026
How is Lyme Disease Diagnosed?
By Elizabeth Sult February 26, 2026
Veggie & Rice Skillet
By Elizabeth Sult February 26, 2026
Chicken Sausage Pasta
By Elizabeth Sult February 26, 2026
Breakfast Scramble
By Elizabeth Sult February 26, 2026
Chicken and Wild Rice Soup