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Spirtual Rootedness in a Busy World: Finding Presence & Strength
Life happens—and sometimes we feel unanchored. What helps you feel connected to something bigger than yourself? In this week’s theme of Spiritual Rootedness, Dr. Sult and Elizabeth share practices like prayer, presence, nature, movement, and stillness that help them find strength and clarity.
Take a moment to reflect: What grounds you? Where do you find your spiritual strength?
Thanks for watching!
-Dr. Sult & Elizabeth
Why Root Cause Medicine Changes Everything
Resilience Through Flexibility: Rethinking the Stories We Tell Ourselves
The Art of Letting Go: How Less Becomes More on the Path to Wellbeing
Bend, Don’t Break: Grounding Practices for Resilience
The Hidden Key to Healing: Your Autonomic Nervous System
Freedom as Trust: Releasing Control
When Your Voice Gets Stuck: Understanding the Freeze Response and How to Heal
Reclaim Your Power: Let Go of the Rules That Don’t Serve You
Living in Flow: The Path to Persistent Transcendent Wellbeing
Physical Freedom: Creating More Space In The Body & Daily Rhythms
