Welcome to our Blog!
Bringing It All Together: Awareness, Acceptance & Alignment
Throughout April, we've been discussing the Triple A's Model and how it applies to healing.
-Awareness
-Acceptance
-Alignment
Above is the live replay from our Outdoor Studio! If you know us, you know we love getting outdoors, so we are so so excited to be joining you in nature!
A few resources we mentioned:
-The book Radical Acceptance by Tara Brach (https://bit.ly/radicalacceptanceJBW)
-The book Find Your Core by US! :) (https://bit.ly/JustBeWellBooksBuyNow)
We'd love to hear what you think of the Triple A Model!
-Elizabeth & Dr. Sult
The Name of Father
Detox Your Brain: How to Clear the Clutter
Why Are You So Expensive?
Afternoon Snack
Hot Chocolate
Flourless Chocolate Torte
Sheet Pan Banana Chocolate Chip Pancakes
Cowboy Caviar
The Willow Tree
Build a Brain That Lasts: Prevention is the New Cure
