Welcome to our Blog!
Bringing It All Together: Awareness, Acceptance & Alignment
Throughout April, we've been discussing the Triple A's Model and how it applies to healing.
-Awareness
-Acceptance
-Alignment
Above is the live replay from our Outdoor Studio! If you know us, you know we love getting outdoors, so we are so so excited to be joining you in nature!
A few resources we mentioned:
-The book Radical Acceptance by Tara Brach (https://bit.ly/radicalacceptanceJBW)
-The book Find Your Core by US! :) (https://bit.ly/JustBeWellBooksBuyNow)
We'd love to hear what you think of the Triple A Model!
-Elizabeth & Dr. Sult
Alignment: Where Vision Meets Action
Our Version of Fast Food
5 Steps to Restore Gut Health: Live from Mother's Cupboard
7 Steps to Improve GLP-1 Activity and Boost Metabolic Health - Naturally!
🌸 April’s Theme: The Triple A Model of Healing 🌸
My Why for Precision Weight Management: Count Toxins Not Calories
Having "Awareness" might be the missing step to your wellness plan! This is our number one indicator for making real change!
Let Love Be the Catalyst 💖
The Power of Now is a mentality to help you live in the present moment! Let's discuss!
Detoxing Microplastics - Action Steps to Take to Combat Microplastics
