Bringing It All Together: Awareness, Acceptance & Alignment
Throughout April, we've been discussing the Triple A's Model and how it applies to healing.
-Awareness
-Acceptance
-Alignment
Above is the live replay from our Outdoor Studio! If you know us, you know we love getting outdoors, so we are so so excited to be joining you in nature!
A few resources we mentioned:
-The book Radical Acceptance by Tara Brach (https://bit.ly/radicalacceptanceJBW)
-The book Find Your Core by US! :) (https://bit.ly/JustBeWellBooksBuyNow)
We'd love to hear what you think of the Triple A Model!
-Elizabeth & Dr. Sult
My Favorite Chocolate Chip Cookie Recipe
Healing Should Make Your World Bigger
Isolation Is Also Making You Sick
What the Somatic Enneagram Taught Me About Becoming
My Journey with Lyme
Summer Meal Inspiration: Grilled Chicken with Roasted Veggies
Why You “Fly Off the Handle” Before You Can Stop It
Healthcare is getting better at treating disease and worse at helping people get better
Autoimmune Disease: The Diagnosis Is Not the Answer
Beyond the Specialist Shuffle: Why a Map Works When Protocols Fail
