Welcome to our Blog!
Do you have Problems OR Opportunities in Disguise?
Did you know we do a weekly Facebook Live? Make sure to join us!
In this video replay, we talk about how "awareness" is a critical factor in actually creating change! Dive in with us to discuss how emotions play a part.
-Feelings are not fact.
-Emote don't Erupt
-Awareness is not trivial, it's simple, but very powerful
Our book "Find Your Core: A Journey Back to Self: Core Beliefs, Values, Strengths, Purpose, Mission Kindle Edition" can be found on our website here or on Amazon! Grab your copy HERE!
Tell us your favorite way to notice or become aware during the day?
-Dr. Sult & Elizabeth
The Hidden Key to Healing: Your Autonomic Nervous System
Freedom as Trust: Releasing Control
When Your Voice Gets Stuck: Understanding the Freeze Response and How to Heal
Reclaim Your Power: Let Go of the Rules That Don’t Serve You
Living in Flow: The Path to Persistent Transcendent Wellbeing
Physical Freedom: Creating More Space In The Body & Daily Rhythms
The Body Remembers the Way Home
Why I Believe In Nurse Coaching
Boundaries
10 Powerful Ways Purpose Boosts Your Brain Health
