Afternoon Snack

This is a nutritious packed with flavor snack or side.  We've enjoyed these on their own for an afternoon snack or as a side when we're grilling! They come together quick which is an added bonus.


What you'll need:

Fresh tomato slices 

Fresh basil 

Avocado slices 

Your favorite cheese (parmesan or smoked gouda are wonderful)


Directions:

Simply stack your cheese, avocado and basil on top of your sliced tomatoes.  Add your favorite sauce (balsamic is a great choice).  Customize these to your liking - there are many variations.  This just happens to be ours. 


I'm getting hungry now!

-Elizabeth

September 9, 2026
Skeptical? Good. Why We Don't Accept Insurance
September 9, 2026
Skeptical? Good. What Is Functional Medicine and How Does It Work?
August 31, 2026
What Happens When Your Biology Finally Becomes Ready to Heal?
By Elizabeth Sult August 18, 2026
My Favorite Chocolate Chip Cookie Recipe
August 7, 2026
Healing Should Make Your World Bigger
By Elizabeth Sult August 7, 2026
Isolation Is Also Making You Sick
July 17, 2026
What the Somatic Enneagram Taught Me About Becoming
July 15, 2026
What Does a Recovery Map Actually Look Like?
By Rachel Aeikens June 15, 2026
The Five Reasons Treatment Keeps Failing
By Elizabeth Sult June 12, 2026
My Journey with Lyme