Welcome to our Blog!
Hot Chocolate
It's time to warm up & get cozy. Find your favorite mug and follow these easy instructions.
Ingredients:
1 cup almond milk (unsweetened vanilla)
1 Tablespoon cacao powder
1 Tablespoon Maple Syrup
1 pinch of salt
A few dark chocolate chips*
Directions:
Bring milk to a simmer, add ingredients,
whisk together.
*You can add extra chocolate chips if you want a richer flavor.
Now go find a relaxing place to sit and sip on this decadent warm drink!
-Elizabeth
Why Boundaries Suddenly Matter More in Perimenopause
🌿 Small Daily Practices That Bring Peace
Perimenopause Burnout: Why You Don’t Feel Like Yourself and How to Rebalance
Finding Meaning in Your Story: How to Notice the Threads That Shape You
Supporting Hormone Health Naturally: My Journey Through Perimenopause
No Guru Required: Trusting Your Inner Path
As the Seasons Change: What’s Your Favorite?
Purpose Through Embodiment: Listening to Your Body’s Wisdom
💡 Carrying Too Much? How Support Structures Make Us Stronger
Welcome to the New Just Be Well Community
